View Workout (Jeffrey Myers)
Running through Hell
June 5, 2008 (Morning)
Exercise Type: Run
Weather: Hot Humid
Comments:
it was so Humid, it wasn't even running, more or less swimming.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:28 | 6:17 / Mile | Brooks Adrenalen 7 |