View Workout (Jason Leonard)
Work Run
February 16, 2009 (Afternoon)
Exercise Type: Run
Weather: 43F Sunny.
Comments:
Ran 4 miles in 46:03. AvgHeartRate: N/A InZone: N/A 43F Sunny. Easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 46:03 | 11:13 / Mile | Easy | asics GEL-KAYANO 13 |