View Workout (Jeffrey Boatner)
Gym
May 14, 2012 (Night)
Exercise Type: Run
Weather: in
Comments:
Barbara and girls away. Will try to pack in a bunch of miles over the next 4 weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.41 Miles | 1:00:00 | 8:05 / Mile | Training | Brooks Trance 9 BLUE |