View Workout (Jeffrey Boatner)
Gym
May 15, 2012 (Night)
Exercise Type: Run
Weather: in
Comments:
Felt pretty weak for this whole thing, but pushed through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Training | Asics Gel Kayano 16 |