View Workout (Charlie Murphy)
(Untitled)
May 15, 2012 (Morning)
Exercise Type: Run
Comments:
Steady, like 6:10-6:20ish pace, last two miles at 5:40 pace. Legs are still sore from Sunday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Steady State |