View Workout (Daniel Nowakowski)
Manhatten Loop
March 25, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny and really nice
Comments:
Felt sluggish but good at the same time, legs were pretty tired from two days of lifting and biking... need my watch....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.52 Miles | Mizuno Wave Inspire |