View Workout (Amy Deibner)
Front Street
May 16, 2012 (Morning)
Exercise Type: Run
Comments:
4.1 Easy run averaging 9pace
0.8 Strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Inspired 8 | ||
| 3.9 Miles | Easy | Mizuno Inspired 8 |