View Workout (Andrew Douglas)
PF Treadmill 2
May 16, 2012 (Morning)
Exercise Type: Run
Comments:
Hand hit kill switch cord! @ 1.5 miles! Started another run for .5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:00 | 8:29 / Mile | Interval | Saucony Progrid Omni 9 |