May 16, 2012 (Afternoon)
Exercise Type: Run
Weather: low 70s..partly sunny :)
Comments:
Forgot how long lampligter lane is...and how it's pretty much all uphill. Walked for a minute and a half, but otherwise ran up all the hills. YAY!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.09 Miles | 40:00 | 9:46 / Mile | Cruise |