View Workout (Slick Ric)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 16, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.99 Miles 21:06
0.5 Miles 3:30 7:00 / Mile Warmup  
2.49 Miles 17:36 7:04 / Mile Easy