View Workout (CHARITY CHITIYO)
Return to Log
(Untitled)
May 16, 2012 (Morning)
Exercise Type: Run
Comments:
Easy 4..speed work on treadmill...countdown to Brooklyn Half, baby!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
31:47 |
7:56 / Mile |
Easy
|
|