View Workout (Nicholas Regan)
Tiring run
March 25, 2009 (Afternoon)
Exercise Type: Run
Weather: little chilly
Comments:
Tiring recovery run with Roni, Phillip, Matt, Sean, Paul, Will, Robert, Ales, and Josh. Just not feeling it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | black adrenalines | ||
| 6.0 Miles | black adrenalines |