View Workout (Julia Heller)
(Untitled)
May 16, 2012 (Morning)
Exercise Type: Run
Comments:
Easy 20 minutes with Gaby and a little bit Jen and Bettine. 4x100 strides afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | |||
| 2.25 Miles | 20:00 | 8:53 / Mile | ||
| 400.0 Meters |