May 15, 2012 (Night)
Exercise Type: Run
Comments:
Og koordinatión úti saman við Marnar
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Kilometers | 33:00 | |||
4.6 Kilometers | 22:00 | 4:46 / Kilometer | Training | Nike Vomero 6+ |
2.5 Kilometers | 11:00 | 4:24 / Kilometer | Cooldown | Nike Vomero 6+ |