View Workout (Keith Mills)
(Untitled)
June 6, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, muggy
Comments:
Back has been sore, legs felt pretty good. The air was so thick my breathign was alittle difficult.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Asics |