May 15, 2012 (Morning)
Exercise Type: Run
Comments:
did 5 200. really dehydrated head hurt badly but times were good. goal was 33 for first 3. then faster the last two. 33,32,33,31,31.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.62 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
1000.0 Meters | ||||
1.0 Miles |