View Workout (Julia Wooley)
Rhodes Park
May 17, 2012 (Morning)
Exercise Type: Run
Weather: overcast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 25:00 | |||
| 1.0 Miles | Warmup | Asics Gel 1160 | ||
| 2.8 Miles | 25:00 | 8:55 / Mile | Speed | Asics Gel 1160 |
| 1.0 Miles | Cooldown | Asics Gel 1160 |