View Workout (Ed McLaughlin)
Gorge loop
March 25, 2009 (Night)
Exercise Type: Run
Weather: warm and rainy 56 degrees F
Comments:
took it slow. hospital today. CT scan and anal probe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 28:15 | 8:33 / Mile |