View Workout (Alyssa Harker)
wrong shoes
May 17, 2012 (Morning)
Exercise Type: Run
Comments:
So apparently I was not really thinking when I left and put on my old shoes...well I realized it about a half mile in and didn't feel like turning around so i just did an extended Fairview loop.
Also I almost stepped on a dead squirrel which was sad.
stretch/abs 8x40 while watching new girl
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:00 | 8:17 / Mile | Mizuno WR14 |