View Workout (short mayan)
Uphill...downh-..uphill
May 17, 2012 (Afternoon)
Exercise Type: Run
Weather: high 60s, sunny
Comments:
a lot hillier than I thought...went up to barn hill and down griswoldville/2 rod highway up to victory lane. Didn't feel like a victory though...kicked my butt :( walked on 2 occasions, total of 2 1/2 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 40:00 | 9:55 / Mile | Easy |