May 17, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny, beautiful, 70s
Comments:
5 laps around apt complex:
3.3 MI time- 26.39
5.0 MI time- 33
**Pain not as terrible as yesterday, but still lingering.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:00 | 6:36 / Mile | Interval | New Balance |