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dead squirrel

May 17, 2012 (Afternoon)

Exercise Type: Run

Comments:
ran slower than yesterday. today was on the trail at henderson. i'm still feeling tired--just sore in my quads mostly. i should probably start taking iron again. it really wasn't that bad of a run-- still hot, but not terrible. i left around noon, which was an earlier start than the past couple days. my knee started hurting at the end of the run, just at the top of my shin. it hurts especially going downhill. i'm taking tomorrow off, and i'll stick to trails as much as possible.