View Workout (Cory Battles)
Oneida 8M Loop Easy
May 17, 2012 (Night)
Exercise Type: Run
Weather: 55 Dusk
Comments:
Felt great! Knee is still sore but effortless run otherwise. First comfortable run since getting hurt. Maybe there is a chance I'll have a good run Sunday.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:00:02 | 7:30 / Mile | 156 | 167 | Easy | Bubbas |