View Workout (Michael Grese)
A Good Day
May 17, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't get to start running until 8pm b/c I was busy all day. I very muched enjoyed just going out and chilling after such a long day. Got into a groove and kept a pretty quick pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 33:13 | 6:34 / Mile | Asics Gel Nimbus 12 (Black) 3 |