View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

A Good Day

May 17, 2012 (Morning)

Exercise Type: Run

Didn't get to start running until 8pm b/c I was busy all day. I very muched enjoyed just going out and chilling after such a long day. Got into a groove and kept a pretty quick pace.

Distance Duration Pace Interval Type Shoes
5.05 Miles 33:13 6:34 / Mile   Asics Gel Nimbus 12 (Black) 3