View Workout (Ethan Shaw)
Exercise Bike
May 17, 2012 (Night)
Exercise Type: Run
Weather: INDOOR
Comments:
Exercise bike--intensity level 7. 16 minutes, 8 segments of 2 min. each. Special track #2. 258 calories burned.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 16:00 | 3:43 / Mile | Training |