View Workout (Laura McKnight)
4.2 miles Pennock Point loop
May 18, 2012 (Morning)
Exercise Type: Run
Comments:
Easy. Haven't run in a couple days - legs felt rested but too rested lol.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 33:19 | 7:55 / Mile | Easy |