View Workout (Dylan Perry)
Jet Lag
May 18, 2012 (Afternoon)
Exercise Type: Other
Comments:
Spent 8 hours in a plane then walked around Rome and saw the Piazza Navona, Pantheon, and Trevi Fountain (no big deal).
Got back and did a quick circuit before dinner to shake off the jet lag.
4 Rounds:
50x Push-Ups
50x 4-Count Flutter Kicks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.24 Miles | 10:45 | |||
| 2.0 Kilometers | Easy | |||
| 10:45 | Training |