May 18, 2012 (Morning)
Exercise Type: Run
Comments:
Nice run in the morning. Beautiful day. Wish I was fast. I am not. I think I'm getting into SLIGHTLY better shape though. The trail was gorgeous today.
Also noticed when I woke up that my right (non-injured) foot/bottom of shin/top of ankle hurts. It feels bruised. I hope I just smashed it into something without noticing or something and caused internal bruising, rather than an actual injury. It doesn't hurt running, it just hurts to touch it. weird.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.85 Miles | 51:08 | 8:44 / Mile | Asics Gel-Nimbus 12 |