View Workout (Matthew Oyer)

Calendar - Statistics - Workouts

Return to Log Return to Log

21

March 22, 2009 (Night)

Exercise Type: Run

Comments:
TCB 471

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 25:38 8:32 / Mile 146 162 Easy Brooks Glycerin 6 (yellow)