View Workout (caitlin mcmullin)
West end lane loop
May 19, 2012 (Afternoon)
Exercise Type: Run
Comments:
Much better than last week. Had to run without orthodics though because I couldn't find them. Did a few situps after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:30 | 9:10 / Mile | July 2011 |