View Workout (Bonnie Brentar)
Run Baby Run
May 19, 2012 (Morning)
Exercise Type: Run
Weather: Runny--HOT ;)
Comments:
4 laps around the apt complex
*Hardest 3 miles of my life...but it gets easier from here*
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:00 | 9:40 / Mile | Steady State | New Balance |