
June 6, 2008 (Afternoon)
Exercise Type: Run
Weather: Really hot and humid
Comments:
Was the hottest run that I had so far. Need to try to run earlier. Wanted to go farther, but turned around. Still felt like a good run afterwards with no cramps. Overall, feeling good and ready to increase my mileage a little bit more next week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 49:01 | 7:00 / Mile |