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7-Mile Run

June 6, 2008 (Afternoon)

Exercise Type: Run

Weather: Really hot and humid

Comments:
Was the hottest run that I had so far. Need to try to run earlier. Wanted to go farther, but turned around. Still felt like a good run afterwards with no cramps. Overall, feeling good and ready to increase my mileage a little bit more next week.

Distance Duration Pace Interval Type Shoes
7.0 Miles 49:01 7:00 / Mile