View Workout (Brenton Nutter)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 19, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.73 Miles 28:53
1.75 Miles 13:00 7:25 / Mile Warmup Asics gels
1600.0 Meters 4:53 4:54 / Mile   Asics gels
3200.0 Meters 11:00 5:31 / Mile   Asics gels

Share on Facebook | Public Link