View Workout (Mike DiBartola)
DAY 35
May 19, 2012 (Morning)
Exercise Type: Bike
Weather: hot
Comments:
same old, same old, but getting in better biking shape for sure
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.4 Miles | 40:00 | 2:46 / Mile | Easy |