View Workout (Sarah Lewis)
(Untitled)
June 2, 2008 (Night)
Exercise Type: Walk
Weather: humid 80's?
Comments:
my sister and i did 40 minutes
(30 minutes were walking at a pretty good pace)
(the last 10 minutes were a relaxed run)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 40:00 | 13:20 / Mile |