May 19, 2012 (Morning)
Exercise Type: Run
Comments:
Went out fast fell apart at end but still ran a pr
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.74 Miles | 4:43 | |||
0.75 Miles | Warmup | Brooks Pure Grit | ||
1600.0 Meters | 4:43 | 4:44 / Mile | Race | Nike Victory |