View Workout (Dylan Perry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Deck Of Cards

May 20, 2012 (Afternoon)

Exercise Type: Other

Comments:
Clubs = Push-Ups
Diamonds = Dips (Hands on chair, feet on bed)
Spades = Hindu Push-Ups
Hearts = Elevated Push-Ups (Feet on bed)
Jokers = 50x 4-Count Bicycles

Distance Duration Pace Interval Type Shoes
30:00 Training