View Workout (Jeremy Judd)
X-train
May 20, 2012 (Morning)
Exercise Type: Swim
Comments:
went to apartment complex pool at copper beech in greenville. swam for 30 min. always feel in shape until I go swimming. just beat the rain by a good hour :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 30:00 | 6:00 / Mile |