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georgetown u track

March 26, 2009 (Afternoon)

Exercise Type: Run

Weather: 45 and drizzle

Comments:
word

the guides really tighten the balls of my feet... good shoe otherwise but really bother that one spot on the forefoot

i figured out why i go fast in the city also rather than trails and jount... theres people everywhere and it gives almost a race like atmosphere to it. I always feel like i'm going through the finish chute when i run through g-town

did 2 laps on their track... its 5 laps to the mile there

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:43 6:57 / Mile Steady State Saucony Guide 2