
May 18, 2012 (Morning)
Exercise Type: Run
Weather: cool, beautiful dawn
Comments:
Woke up 15 minutes early (5:30)and slipped out of my tent for a quick jog pre-cooking breakfast. circled through fair grounds, pavilions, nature trail, and found some little trails down to creek and back up past pasture to camp. Nice to get in the run at TFR for the first time in years.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 20:00 | 8:00 / Mile | Training | Asics Excel33 |