View Workout (Nickolas Brown)
(Untitled)
March 23, 2009 (Afternoon)
Exercise Type: Run
Weather: 50-60 degrees
Comments:
Very windy-out at Bauman Park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 49:00 | 11:40 / Mile | Easy | Mizuno Wave Nirvana 3 B |