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March 24, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.52 Miles 5:09
1400.0 Meters Warmup  
1.0 Miles 5:09 5:09 / Mile Race  
2.0 Miles    
1.0 Miles    
400.0 Meters    
650.0 Meters Cooldown