View Workout (Kyle Blanchette)
Blinn Hill into Cedar Grove Loop
May 21, 2012 (Morning)
Exercise Type: Bike
Comments:
First time on fixed up road bike. A little soreness in legs but nothing cray.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:03:00 | 4:11 / Mile |