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(Untitled)

March 25, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.74 Miles 0:00
0.75 Miles Warmup  
390.0 Meters    
1.0 Miles    
400.0 Meters    
450.0 Meters    
390.0 Meters    
400.0 Meters    
3.0 Miles    
390.0 Meters    
400.0 Meters    
390.0 Meters    
390.0 Meters    
400.0 Meters    
0.5 Miles Cooldown  

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