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My Loop

March 26, 2009 (Afternoon)

Exercise Type: Run

Weather: Pretty Much Perfect

Comments:
Ran the usual 7 mile loop. Terri is on her way to spring break. I felt good and was tired after.

Distance Duration Pace Interval Type Shoes
7.0 Miles 56:30 8:04 / Mile Easy Asics Nimbus 10 - Blue