March 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Pretty Much Perfect
Comments:
Ran the usual 7 mile loop. Terri is on her way to spring break. I felt good and was tired after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:30 | 8:04 / Mile | Easy | Asics Nimbus 10 - Blue |