View Workout (Steve Ryan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lakeview Run

May 16, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.6 Miles 56:00
0.3 Miles 4:00 13:20 / Mile Warmup  
5.0 Miles 48:00 9:36 / Mile    
0.3 Miles 4:00 13:20 / Mile Cooldown  

Share on Facebook | Public Link