View Workout (stephen keith)
First Day technically back
May 21, 2012 (Night)
Exercise Type: Run
Weather: wet and humid
Comments:
this day was quite an experience. stayed up ALL NIGHT driving back from charleston SC. So went atleast 40 hours with no sleep and then tried to run. It wasnt terrible. but what do you expect for your first run back. No watch and tried to run easy #colgate2012
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |