View Workout (Zach Millsaps)
(Untitled)
May 21, 2012 (Morning)
Exercise Type: Run
Comments:
Felt really good on first day back and pushed the pace pretty good. I will probably go easier than that the rest of the week as I get back into it. But felt really good today. Bout 6:12 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 37:18 | 6:13 / Mile | Steady State |