View Workout (Craig Freshour)
(Untitled)
May 21, 2012 (Morning)
Exercise Type: Run
Comments:
Pretty good run. Need to stay with it and not do this sparatically. Long way to go but felt good when I was done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:51 | 8:58 / Mile | Easy |