View Workout (Ethan Townsend)
Return to Log
general strength
May 21, 2012 (Morning)
Exercise Type: Weights
Comments:
kind of pathetic strength workout
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.0 Miles
|
55:00
|
|
25:00 |
|
Warmup
|
|
|
20:00 |
|
Training
|
|
|
10:00 |
|
Cooldown
|
|